What is the best bed linen for summer?
Finding the perfect summer bedding is important when the dreaded summer heat arrives. Otherwise, you might wake up in a sweat. Who wants that? Not us, that’s for sure.
So what is the best bedding for summer? The simple answer is lightweight, breathable fabrics that can wick moisture and keep you cool. There are a variety of options to choose from, and each has unique benefits to consider.
The best fabrics for summer bedding
The sticky heat of summer can sometimes make a good night’s sleep seem like a dream. Fortunately, the right choice of bed linen can help create a cool environment even when temperatures start to rise.
Cotton
Cotton is a natural fiber made from plant cotton. Cotton linens are one of the most popular choices because they are breathable and keep you cool on hot summer nights.
In general, cotton beddings allow more air circulation. In addition, cotton sheets are highly hygroscopic. This means they absorb moisture, keeping it away from your skin and keeping you dry and comfortable all night long. This is of course an advantage for those who experience night sweats and hot flashes.
Moreover, cotton linen comes in a variety of price ranges. Unlike other fabrics on this list, you can have luxury cotton sheets without having to pay a fortune.
Advantages of cotton bedding
- High breathability and air permeability
- Moisture wicking to keep you dry
- Soft and comfortable
- Widely available
- Easy to maintain
Bamboo
If you are looking for sustainable and eco-friendly bedding that will keep you cool in the hot summer months, bamboo bed linens are a great choice. Bamboo is one of the most sustainable bedding fabrics because it grows fast and does not require interventions.
Thanks to the microscopic holes and gaps in the weave of the fabric, it allows body heat to escape and cool air to pass through to the skin.
Although some bamboo bedding is blended with other fibers, pure bamboo sheets are quite expensive. However, given their luxurious texture and durability (if well cared for), these sheets can be considered an investment, just like linen bedding.
Advantages of bamboo bedding
- Ideal for regulating body temperature
- Moisture absorbent
- Soft and comfortable
- Hypoallergenic
- Gentle on sensitive skin
- Environmentally friendly
Silk
Produced by industrious little silkworms, silk is a luxurious natural protein fiber that makes the finest sheets, bedding, and pillowcases. Soft and smooth to the touch, silk bedding is extremely comfortable. In addition, it’s light and thin, making it cool and easy to fall asleep in the hot summer months.
Silk dries quickly but does not absorb moisture as well as other lightweight materials on this list. As a result, people who sweat easily may feel a little damp when they wake up.
Silk is quite expensive, but its other benefits, such as its hypoallergenic properties, make it worth the price. In summer, your skin can get dry and itchy, and there’s nothing worse than sleeping on rough sheets. Fortunately, silk is suitable for sensitive skin. Plus, it keeps your hair silky and helps prevent your hair from getting tangled in your sleep (even in a hot, humid room).
Advantages of silk bedding
- Helps regulate body temperature
- Lightweight
- Breathable
- Luxury to the touch
- Suitable for sensitive skin
- Hypoallergenic
